Pilates & Yoga Specialist Studio- Class sizes 1:7, solo & duo sessions available

Supple Fitness offers:

  • 1-1 & 2:1 sessions
  • Postural re-education
  • Backcare rehabilitation
  • Body conditioning for elite sports men and women
  • Safe exercise during pregnancy and postnatal recovery
  • Mat classes in Pilates & Yoga 
  • Small Apparatus Group Classes (magic circle, mini ball, foam rollers & bands)
  • Reformer 1:1
  • Sports Massage Therapy
  • Ultrasound
  • Kinesiology Taping (KT-taping)
© 2017 Supple Fitness
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