Meet the team

Lisa Greatoreux

Lisa

Lisa has been teaching Pilates for two years after training to become a Pilates Instructor under the tutoring of Sarah Gatford.  She is also an Exercise to Music Instructor so don’t be too surprised if her class occasionally involves some movement to music!  Lisa uses small props, particularly thera-bands and the small ball, as a means of adding variety and challenge to her class, even with beginners.

Lisa has spent most of her career as a secondary school Science teacher  and is now primarily involved in assessment and teacher training. Recently she studied for a degree in Psychology developing an interest in the role of exercise to promote mental health and well-being.  Becoming an exercise instructor was a logical step in combining these interests particularly as she loves teaching and being with people.  Currently she is studying to become a specialist in planning and delivering exercise to independently active, older adults.

Michelle Terry

Yoga Chelle

Michelle is a qualified Hatha Yoga teacher with the British School of Yoga and has been practising Yoga for over 10 years. She recently moved back to the UK after living in Australia for 9 years. During her time there she fell in love with the practice of Yoga, learning free-flowing classical vinyasa yoga at Dharma Shala Yoga School in North Bondi. 

During her time in Sydney she also qualified as a Sports, Remedial & Aromatherapy Massage Therapist and Reiki level 2 practitioner. Once back home in the UK, Michelle completed her Hatha Yoga Teacher Training and is delighted to now be sharing her passion for yoga and meditation in her local community.

 

Jo

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Jo is a qualified Hatha Yoga instructor who has been practising different styles of Yoga for more than 10 years. She trained with Yoga Professionals in association with YMCA Fitness.  Training as a Yoga instructor has enabled her to enhance her Yoga practice, while also being able to share her love of Yoga with others. Jo works for the NHS as a practicing MRI Radiographer and has a keen interest in human anatomy and physiology. Jo has a found Yoga to be an effective means of stress relief, improving flexibility and balance, increasing strength and energy, thereby contributing to overall health and well-being.

Katie Griffiths

Katie

Supple Fitness is pleased to announce its Pilates instructor Katie Griffiths tutored by Sarah Gatford in Pilates over five years ago. Katie also obtained a BSC in Physical Activity, Exercise and Health that kick started her passion to helping others achieve their goals. This led Katie to delivering Pilates and Yoga programmes abroad during the last three years in which she won awards for her outstanding dedication and skills.

Kirsty Fisher

Kirsty

Kirsty  is our bubbly and very friendly part-time receptionist at ‘The Supple Fitness Studio’ and attended the University of Chester gaining a BA (Hons) in Counselling Skills and Psychology.  She also works as a Customer Support Co-ordinator answering over 50 calls a day and placing these  orders on  a daily basis.  Kirsty will endeavour to answer any queries that you may have with regards to class availability, the booking system, 1:1 and Sports Massage Therapy sessions. 

Outside of work Kirsty is an avid organiser of events and has participated in fundraising challenges such as the 24hour ‘Relay for Life’ in 2015 & colour runs. A Pilates enthusiast herself she also enjoys Zumba and Trampoline classes.  

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